Why do we sometimes feel stuck, even when we’re doing everything we think we should be doing?
Sometimes our decisions are shaped by fear, comparison, other people’s expectations, or the need for validation. Over time, these influences can pull us away from what we genuinely want without us fully realizing it.
In this interactive workshop, you’ll choose real situations in your life where you currently feel stuck, frustrated, or disconnected. Through guided questions and private reflection, you’ll explore:
- How you want to feel in the situation, and how you actually feel
- What you’re pursuing and why you want it
- Which patterns or outside influences may be affecting your choices
- What matters most to you
- What you could approach differently
You won’t be expected to share anything personal with the group. Any discussion is completely optional, and you can participate fully while keeping your reflections private.
This is not about being given the “right” answer. It’s an opportunity to pause, understand your situation from a different perspective, and identify one practical step you can take next.
Facilitated by Juan Carlos, who holds a Master’s Degree in Coaching and Mentoring and an EMCC Foundation Certificate.
This is a coaching-based personal reflection workshop and is not a substitute for therapy or mental health treatment.