How connected are you to your own inner strength? Perhaps you sometimes struggle to follow through on things you know are good for you, stand by your decisions, or find the determination to do what you set out to do.
This workshop is an opportunity to explore your personal strengths, reconnect with your inner power, and experience what it feels like to be more connected to those qualities within you.
The workshop is structured as two integrated parts:
🔥 Discover Your Strengths
Through an interactive exercise adapted from the VIA Character Strengths Framework in positive psychology, you’ll identify your key strengths and explore them with others. Optional light coaching will help you reflect on what these qualities mean to you and how they show up in your life.
🔥 Experience Your Inner Power
An original guided visualization will invite you on an imaginative journey to connect with your inner strength. Afterwards, there will be time for quiet reflection and optional sharing.
Whether you’re feeling disconnected from yourself, finding it hard to move forward, or simply curious about your strengths, you’re welcome to come as you are.
📍 REALITY - 86 Mai Thúc Lân
🎟️ Free event. Please support REALITY by ordering a drink or something to eat.